There are many health benefits of taking a cat nap. Cats are clean animals, so they live in a state of harmony with their owners. Taking a cat to the vet for routine checkups can be expensive. You could also be paying for visits that lead to further unnecessary costs. A better alternative is to keep your cat at home and allow him to free himself over the course of the day. By doing this, you not only save money but also cut down on the vet bills, keeping blood pressure lower.
A cat’s metabolism is highly efficient, which means that, on average, he burns about seventy-five per cent more calories than an overweight human does. This extra metabolism rate burns more fat and leads to less weight gain, especially in elderly cats. Taking a cat to perch at home can lead to a ten per cent drop in high blood pressure.
Another advantage of a cat nap is that it helps to prevent hypertension. Blood pressure is a key indicator of heart attack, so a cat’s increased metabolic rate can help to reduce the risk of a heart attack. Overweight people are more susceptible to high blood pressure. By allowing your cat to perch on your lap, he will feel the stretch as his back and legs move across the floor. This posture improves circulation and reduces the stress on arteries and heart muscles.
Overweight people who do not exercise regularly are more likely to develop heart disease and hypertension. They also have more trouble breathing. A cat can play a similar role in maintaining healthy circulation. With a cat nap, your cat will stand up every time he needs to stretch out his back or legs and this improves his circulation. Each time he takes a perch, he is lowering his high blood pressure.
Sleep is very important to the overall health and well-being of an animal. If a cat does not get adequate sleep, he becomes fatigued, weak and anxious. You can see signs of exhaustion in your cat if he stops eating and sleeping, for example. If you notice any of these signs, contact your vet. The right cat nap schedule can make a big difference in how well he sleeps.
An early bird gets the day off. In humans, taking a cat nap means being up earlier, leaving earlier and getting up later. It helps you be prepared for your day, and it keeps your energy level high so that you can handle the stresses of the day.
You get more exercise. Sleep deprivation can lead to lethargy, which means you might find your cat more likely to do nothing all day long. Taking cat naps allows your pet to stay active. There are many health benefits of taking a cat nap.
As you can see, there are many reasons to get a cat nap. Your cat is happy, your health improves, and you can give him or her exercise while getting some much needed shut eye. If you have never tried cat naps before, you should definitely consider adding one to your daily routine.
Most cats love to sleep on their side. They like the feel of being nestled against your chest and they enjoy being able to look out a window. If you are not cat-napping, try laying a large towel on the back of your couch or bed. The cat will love this, and it relaxes him or her enough to fall asleep. If you are cat-napping with another pet, put a big pillow under the other animal’s back.
When you cat nap, his or her breathing should be monitored. Taking them in for short snuggles can actually be harmful because they will not get enough sleep at night. If your cat sleeps for only ten to fifteen minutes each night, he or she should get the equivalent of five hours of sleep at night. Cats get tired very quickly. Too many hours of sleep can make them feel drowsy and less energetic in the morning. Try to take your cat naps around half an hour.
While your cat is sleeping, do not feed him or her anything that contains caffeine. Caffeine can disrupt breathing during sleep. The cat nap will not be as enjoyable if the cat cannot breathe properly. If your cat has dental problems, refrain from taking him or her in for a long snooze.
These are just a few of the benefits of cat naps. Cats love spending time with their owners, so make sure you are cat-friendly. Cats need their human companionship, especially in the first few months of their life. The earlier you can start teaching them the rules of the house, the more enjoyable the cat naps will be.